Fitness apps are a great way to stay motivated and track your progress, especially when you're training with minimal equipment. Whether you're working out at home or traveling, these apps can help you achieve your fitness goals without the need for a gym membership or fancy equipment. Here are some of the best fitness apps for training with minimal equipment.
Nike Training Club Nike Training Club offers a wide range of workouts for all fitness levels, from beginner to advanced. The app features bodyweight workouts that require minimal equipment, making it perfect for those who prefer to workout at home or on the go. With customizable training plans and expert guidance from Nike trainers, you can stay on track and reach your fitness goals with ease.
Seven - 7 Minute Workout For those short on time or looking for a quick workout that still delivers results, Seven - 7 Minute Workout is the perfect app. This app offers high-intensity interval training (HIIT) workouts that can be completed in just seven minutes, making it ideal for busy schedules. With minimal equipment required, such as a chair and a wall, you can get a full-body workout in no time.
Fitbod Fitbod is a great app for those looking to build muscle and strength with minimal equipment. The app generates personalized workout plans based on your fitness goals, available equipment, and past workouts. With detailed instructions and tracking features, Fitbod ensures that you're getting the most out of your workouts, even with limited equipment.
Sworkit Sworkit offers a variety of workout options, including strength training, cardio, yoga, and more, all of which can be done with minimal equipment. The app allows you to customize your workouts based on your preferences and fitness goals, making it easy to stay motivated and challenged. With guided workouts and progress tracking, Sworkit is a great option for those training with limited equipment.
Asana Rebel For those looking to combine fitness and mindfulness, Asana Rebel is the perfect app. This yoga-inspired fitness app offers workouts that focus on strength, flexibility, and relaxation. With minimal equipment required, such as a yoga mat, you can easily incorporate these workouts into your routine. Asana Rebel also offers guided meditations and mindfulness practices to help you stay centered and focused on your fitness journey.
With these top fitness apps, you can stay on track with your fitness goals, even when working out with minimal equipment. From bodyweight workouts to high-intensity interval training, these apps offer a variety of workouts to keep you engaged and motivated on your fitness journey.
